菜心  (Choy Sum)

  • 特點:葉寬卵圓或橢圓形,葉緣呈波狀,葉片呈綠色或黃綠色。 

  • 種法:菜心的適應性較強,傾向喜愛溫和氣候,適於在有機物質豐富、排灌方便的砂壤土或壤土栽培。種植菜心時要一 般每日要澆2-3次水,補充土壤水分及降低菜心的表面溫度。

  • 用法:經常應用於中式菜式,多吃菜心可以預防貧血、降膽固醇、清熱解毒及提供產後營養。菜心的各項營養成分含量比較均衡全面,熱量較低,適合所有人食用。

ABOUT US 關於我們

K-FARM would be the first urban farm in Hong Kong incorporating hydroponics, aquaponics and organic farming systems. Under our 'Farm to Care' Project, general public can learn different farming knowledge and technologies in our farming facilities through guided tours, taught programs and farming activities and can also enjoy the open, relaxing and beautiful environment in the farm with families and friends.

「堅 ‧ 農圃」將會是全港第一個結合水耕、魚菜共生及有機耕種的都市農場。市民和學生可以在農圃的各項設施內,通過「種出關愛」計劃下的導賞團、課程及農耕體驗活動等,認識各種耕種系統的知識和科技,也可以在開放、休閒和美麗的環境中和親友享受愉快的時光。

CONTACT 聯絡

Belcher Bay Promenade,

Kennedy Town,

HONG KONG

香港堅尼地城

卑路乍灣海濱長廊
852-36110927

myfarm@k-farm.org.hk

FB:  kfarmhk

Youtube:  K-Farm 堅農圃

HOURS 開放時間

Office 辦公室:09:00-18:00

Farm 農圃:09:00-18:00

SUBSCRIBE 訂閱 

如何前往 How to get here:

堅尼地城港鐵站 A出口,步行約8分鐘,巴士總站旁

Kennedy Town MTR Station Exit A, walk for about 8 minutes, next to the bus terminal

​K-Farm 堅農圃位置圖:

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